One of my clients emailed me expressing concern because I had basically fallen off the face of the earth. I hadn’t done any Facebook posts or engaged on Instagram. I hadn’t posted any blogs recently either. Kind of unusual for me.
So where have I been? I have been at Costal Academy of Hypnotic Arts and Sciences becoming a Certified Hypnotherapist. Besides getting to go to my new happy place of relaxation on a regular basis (like 3 times a day!), I was able to use my classmates’ hypnotherapy practice time to work through a few core issues and learn about my negative patterns. I feel like I got unstuck!
What I mean by a root is there is a time and a place where that symptom or behaviour served us as a coping skill. Now that symptom is no longer serving us. It is actually harming us. Through my training, I have learned how to let the subconscious find the root and heal it slowly and gently, enabling the client to break some of the negative patterns the had emerged.
There are 3 things I love about hypnotherapy.
Since doing this work, I have noticed a few big changes.
If you are interested in booking a session, click here and we can have a conversation about what will suit your needs. In the meantime, please be gentle with yourself and breathe.
is a Vancouver-based Addictions Specialist and Family Therapist with training and experience in numerous areas related to healing and recovery from the devastation of addiction & alcoholism.