To recover something means finding something you have lost. 

What you have lost is you. ​

It doesn't matter if you are the person with substance use issues, process addictions or the family member...​     ​
It's an inside job
​              ~ Milton Merle

Does any of this sound familiar?

  • I don't know why I can't stay clean and sober!
  • I don't know what just happened.
  • I was fine and then I wasn't!
  • I just want to stop... I just don't know how.
  • Why can't I stop?
  • I thought I was doing everything right.
  • I just wanted the pain to stop.
  • I need to stop feeling.
  • I feel so guilty!
  • How do I face my family?
  • How did this happen... again?
  • I thought things would be better now that I am sober!
  • What if they see who I really am?
  • I still can't face my family?
  • I'm working so hard and I am still screwed financially?
  • My partner picker is so broken!!
  • I am always afraid I am going to lose my job!
  • Why are all my relationships so crappy!
  • My brain won't shut off and I can't stop worrying.
  • I don't want to eat, but I want to self sooth.