Learning about boundaries requires a whole workshop because it is hard, uncomfortable and can be messy. Loved ones do not say "Thank you very much!" the first time you set a new boundary. They are going to react with anger, be indignant and will probably argue back or gaslight you. This is where the rubber meets the road and you have to maintain that boundary.
Family Groups and the community they create are a vital component for core family healing.
There is something special about a family group, even when it is online. Families can understand each other like no one else can, because they all have a shared experiences with addiction. The details may be different, but the feelings are the same.
Completing the workbook is only the beginning. When you are ready to move into learning with the group, you are more than welcome to join Codependency Unmasked: Masterclass. In this monthly, online class, you will learn a new skill or strategy and have the opportunity to decide how to implement it. You can practice new and old strategies and skills, discuss challenges and obstacles with the facilitator and the other group members and support each other in moving forward to interdependency.
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