What to Expect...
Some people have an immediate "Ah-ha" moment when they come out of trance. For most it is a gradual experience as they process the experience and the information, having little "Hmm, interesting" moments that add up. Either way, you will get a deeper understanding of the real issues and challenges. Because of the capacity created and the understanding achieved, your false beliefs are challenged and you recognize your truth. Becoming your authentic self eases the pain, and therefore the need to self sooth.