Release Anxiety Workshop

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Do you worry about things that haven't happened or experience that feeling of impending doom?

What if you could let go of 75% of your anxiety in one day?
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First, learn strategies to ground yourself in an anxiety crisis.  Second, learn how to manage and eliminate your anxiety.

This workshop is designed for people who's anxiety is affecting their quality of life.
Having an addicted loved one is challenging. Every time the phone rings, you jump. You are always waiting for the other shoe to drop and that feeling of impending doom is overwhelming sometimes. What would it be like to have 75% of that anxiety just disappear? This can be a reality if you are open to the possibility. In this 4-hour interactive workshop, you will learn to recognize with you are anxious, discover how to manage your anxiety in the moment, jumpstart your healing with hypnotherapy and learn how to use self-hypnosis to move through anxiety on a regular basis.

FREE E-Books

​Living With Addiction Is Heart Breaking​
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As a family member with addicted loved ones, a person in long-term recovery, and 
an addictions and family counsellor, I understand the cycle, the shame and the feeling of powerlessness well. 
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All the books and articles were created to offer a starting place for a solution.
Please feel free to download any of these that speak to you.

Ready to Start Living Again?
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​Sometimes living with an addicted person can be a brutally lonely experience. We lose focus of ourselves and worry about our loved one.

​This guide was created to help those with an addicted loved one, start really living again.  Start reclaiming your life today. 
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Are You Frustrated With the ​
​Addict in Your Life?

Living with an addicted person can leave us confused and uncertain. It can be frustrating as they repeatedly break promises, are hard to communicate with and blame. 
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​This questionnaire will help you determine if the dynamic has become problematic. If it has, I can provide some solutions to get past it. 

How Interventions Work
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An intervention is one of the most loving things a family can do for an addicted loved one and for themselves. It is a process that is based in fact and presented in a kind, non-judgemental, loving manner.

If you're wondering if an Intervention is what your loved one needs, this FREE
​e-book is for you.
YOU DON'T NEED TO DO THIS ALONE

Living With Someone Else's Addiction

Sometimes we need to do our research on our own so we can process and grasp what is actually going on.  I have authored a number of books and self-study programs for those who are not ready to dive into groups or counselling.   ​It can be confusing for people to understand an addict's behavior so I offer a number of tools for families to help those cope with living with addiction.
​My Child Is An Addict:
​Overcome Addiction


​By Jodi Takhar, Families Do Recover
Addiction: Understanding Your Partner’s Addiction – Educate, Accept and Heal
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By Jodi Takhar, Families Do Recover
Teen Addition: Help Your Teenager Overcome Addiction – Education, Boundaries, and Action
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By Jodi Takhar, Families Do Recover

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Self Study
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​If you're not ready or able to come into my office, ​sit down and take a look at what's going on in the family, that's ok!
Here is my collection of self-study programs for those who prefer to start here.

Addiction & Codependency

Simple Steps Towards A Better Life
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Helping Without Enabling

Treatment Now What?!
How You Can Help Without Supporting Their Addiction
For Loved Ones of Someone Who
​Has Attended Treatment

Counselling and Education Can Stop the Chaos
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                                                       SERVICES
        EDUCATION
VANCOUVER, BC
MAIN: (778) 241-5988
© Families Do Recover 2019
JODI@FAMILIESDORECOVER.COM